Maria Nolan is a personal trainer and director of South Bucks Rugbytots, a children’s rugby program in the UK, which is now an international business. Before she was a mother of two boys, she trained as a stuntwoman.
Finding Body Positivity in a Media Obsessed World
Our negative perception of our bodies translates into a high rate of eating disorders; in fact, 65 percent of US women and girls report disordered eating behaviors.
Compose Yourself, A Review
Compose Yourself is an original music composition game created by famous composer Philip Sheppard.
According to Congress, Pizza is a Vegetable
In case you missed it, Congress considers pizza a vegetable in the school lunch program.
You Are Not Alone: Orthorexia
When I read about orthorexia, I think about myself and a lot of my peers who relate to these symptoms, but don’t know there are resources.
Master Class – Parenting Through Puberty
If you need a refresher on what changes your kid is or will be going through, start here.
Master Class: Sexual Dysfunction
This month’s theme partner, HelloFlo, has a master class with a gynecologist to cover topics on sexual dysfunction and how to get your sex life back on track.
You Are Not Alone – Adoption
It’s National Adoption Awareness Month, and it’s something close to our hearts at Mamalode.